Close-up of a wooden table with a clear ribbed glass vase containing eucalyptus branches, a gray tray with a string of white beads, and a small card, with a blurred background of a beige office chair, a wooden desk, and a decorative mirror on the wall.

THE NEST COUNSELLING SERVICES

A counselling practice grounded in care, clarity, and emotional safety.

Counselling offered with care, clarity & intention

A woman with blonde hair sitting on a black couch, smiling, indoors, with a large framed cloud photo on the wall behind her and a tall floor lamp to her right.
A woman with shoulder-length hair smiling and clapping, sitting on a textured armchair in a room with a closed door in the background, black and white photograph.

MEET THE FOUNDER

Autumn Fowler
MA // CCC // Relationship Specialist

Autumn Fowler (she/her) is the founder of The Nest Counselling Services and a Relationship Specialist with over a decade of experience studying and supporting human connection. She holds a Master’s degree in Counselling Psychology and has completed advanced training in attachment-based and relationship-focused approaches, including Emotionally Focused Couples and Family Therapy and the Gottman Method.

Her work supports individuals and couples who value meaningful connection and want to better understand themselves and their relationships. Autumn has a particular interest in the transition to parenthood, relationship change, communication, intimacy, boundaries, and anxiety.

Meet Your Team

A smiling woman with shoulder-length hair wearing a gray sweater and a delicate necklace, standing against a white background.

Carly Deal - MA, RCC

Carly (she/her) is a Registered Clinical Counsellor with over 15 years of experience supporting adults, teens, children, and families through transition, emotional overwhelm, and relational change. Her work is collaborative, trauma-informed, and paced with care, drawing from person-centred, solution-focused, mindfulness-based, and cognitive behavioural approaches.


A woman with long dark hair smiling, wearing a dark coat and a brown scarf against a white background.

Ruby - MA, RCC

Ruby (she/her) is a Registered Clinical Counsellor with extensive experience across hospital, community, and primary care mental health settings. Her practice focuses on depression, anxiety, and relationship concerns, with a strong emphasis on culturally responsive care. Ruby offers counselling in English, Cantonese, and Mandarin.


A woman with dark hair and tattoos on her arm, resting her head on her hand, looking at the camera with a slight smile, wearing a white shirt and gold jewelry.

Nicola - RCC

Nicola (she/her) is a relationship-focused counsellor who supports couples in strengthening communication, navigating conflict, and reconnecting with intention. Her work is collaborative and thoughtful, supporting partners across a range of relationship structures and stages to better understand patterns and move forward together.

READY TO START YOUR JOURNEY?

Begin Where You Are

A wooden desk with a white lamp, a small potted plant, a gray laptop stand with a laptop, a coffee mug on a white coaster, and a closed light gray laptop.

NEWSLETTER

Stay In Touch With Us

Occasional notes from The Nest. Shared with care, and never too often.